Gymnastics Practice Essentials
Whether you’re a seasoned gymnast or just starting out, having the right gear is crucial for maximizing your practice sessions. In this blog post, we’ll explore the essential items every gymnast needs to enhance their training and ensure safety and comfort while they flip, twist, and tumble!
1. Quality Gymnastics Comfy Leotards
A well-fitted leotard is the foundation of any gymnast’s wardrobe. Look for one that offers both comfort and flexibility. Opt for materials that wick moisture and allow for freedom of movement. Bright colors and fun designs can also boost your confidence as you perform!
Recommended Brands:
- GymnasticsHQ: A variety of buttery soft, cute and comfortable leotards.
- Destira: Offers a wide variety of sizes and styles. Use code GYMHQ15 for an extra 15% off for new customers!
2. Grip and Hand Protection
As you work on bars, having the right grips is essential to protect your hands. Grips come in various types depending on your skill level and the events you compete in. Make sure to choose a pair that fits well and provides adequate support. Check out our content for choosing the right grips!
Check out these cool, stylish grip bags to store all of your grip essentials!
Tip:
Invest in some chalk to improve your grip further and minimize moisture during your routines. This RiptKit is also a really great tool to have for those nasty rips!
3. Gymnastics Shorts or Pants
While many gymnasts train in just a leotard, having a good pair of gymnastics shorts can be beneficial, especially for certain events. Athletic shorts that feature your favorite sport are also always a plus. All gymnasts love a nice pair of cozy, comfortable PJ pants too! Perfect for wearing before and after meets!
- Coach's Favorite Shorts: Very comfortable and perfect for everyday wear!
- GYMNAST PJ Pants: The perfect pair of PJ pants!
- GYMNAST Biker Shorts: Perfect to wear to practice.
4. Accessories
Staying hydrated is vital, especially during intense training sessions. A sturdy, reusable water bottle is a must-have to keep you refreshed. Look for one that fits easily in your gym bag and keeps drinks cold.
These are some of our favorite accessories:
- Achievements Water Bottle: This water bottle not only assists in keeping you hydrated, but it also encourages and motivates you to achieve your goals.
- This Is My Flippin Bag, Bag Tag: Cute and a must to keep your bag easily identifiable. It's also able to be personalized!
- Gymnastics No Slip Headbands: Perfect for keeping your hair out of your face during practice.
5. Training Tools
Tracking your progress is essential for improvement. A journal or training log allows you to record your goals, achievements, and areas needing focus. Reflecting on your training can help you stay motivated and accountable. These skills bundles are exclusive to GymnasticsHQ and will significantly help you improve your skills! Progression Charts help you know what skills you need now and what you can be working on for next steps.
- Mindset & Meet Journal: The absolute best gymnastics tool to have! Filled with so many tools to help you succeed mentally in this challenging sport.
- Skill Training Packet Bundle: Filled with materials to help you perfect these specific skills, you'll also get a 30 day game plan with drills, a resource page with videos and equipment needed.
- Progression Checklists: Great to see what skills you can be preparing for next.
Equipping yourself with these gymnastics practice essentials can make a significant difference in your training experience. From the right attire to supportive gear, every element plays a role in enhancing your performance and ensuring safety. Remember, investing in quality equipment is an investment in your success!
Are you ready to gear up? Check out our online store for all your gymnastics essentials and get ready to take your training to the next level! Happy practicing!